{"id":52585,"date":"2022-12-30T11:42:38","date_gmt":"2022-12-30T16:42:38","guid":{"rendered":"https:\/\/l21.mx\/?p=52585"},"modified":"2023-01-03T11:02:54","modified_gmt":"2023-01-03T16:02:54","slug":"beneficiate-con-el-colageno-marino","status":"publish","type":"post","link":"https:\/\/l21.mx\/?p=52585","title":{"rendered":"Benef\u00edciate con el col\u00e1geno marino"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Es innegable que desde hace un tiempo pareciera que todo el mundo toma col\u00e1geno; esto es porque no se trata de una moda, sino de un h\u00e1bito que cada vez m\u00e1s personas asumen por sus satisfactorios resultados. Para nadie es un secreto que el col\u00e1geno marino es rico en minerales y vitaminas que lo convierten en un potente complemento para mantener la piel tersa, el cabello y las u\u00f1as sanas. Es por eso que se ha convertido en un ingrediente habitual en la cosm\u00e9tica y en el favorito de muchas personas.<\/p>\n<p>Hay diferentes maneras de consumir col\u00e1geno. Puede ser el polvo, en c\u00e1psulas y\/o en cremas. Sea cual sea tu manera predilecta de tomarlo, lo importante es mantenerlo en nuestra rutina de belleza y de cuidado personal, porque tiene beneficios est\u00e9ticos y para la salud.<\/p>\n<p>Es cierto que consumir col\u00e1geno te garantizar\u00e1 mantenerte en un buen estado f\u00edsico. Pero no basta, los resultados los ver\u00e1s al combinar su consumo con disciplina, una dieta balanceada y ejercicio f\u00edsico.<\/p>\n<p>Recuerda que el col\u00e1geno se encuentra de manera natural en los huesos, tendones, ligamentos, cart\u00edlagos y piel, para garantizarles fuerza, elasticidad y promover su capacidad de recuperaci\u00f3n.<\/p>\n<p>El col\u00e1geno marino se puede encontrar en los pescados y suplementos enriquecidos con calcio, mineral b\u00e1sico para garantizar la fortaleza de los huesos fuertes, as\u00ed como para prevenir fracturas y osteoporosis<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Es innegable que desde hace un tiempo pareciera que todo el mundo toma col\u00e1geno;&hellip;<\/p>\n","protected":false},"author":100,"featured_media":52544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[487],"tags":[],"class_list":["post-52585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benef\u00edciate con el col\u00e1geno marino | Revista Latitud 21<\/title>\n<meta name=\"description\" content=\"L21, Emprendedores y Negocios en el Caribe Mexicano, es la revista l\u00edder entre el Sector Empresarial y Tur\u00edstico del Caribe Mexicano.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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