{"id":62861,"date":"2023-10-03T12:55:34","date_gmt":"2023-10-03T17:55:34","guid":{"rendered":"https:\/\/l21.mx\/?p=62861"},"modified":"2023-10-03T12:55:34","modified_gmt":"2023-10-03T17:55:34","slug":"promueve-cojudeq-el-cuidado-de-la-salud-con-la-activacion-nado-por-mi-corazon-2023","status":"publish","type":"post","link":"https:\/\/l21.mx\/?p=62861","title":{"rendered":"Promueve COJUDEQ el cuidado de la salud con la activaci\u00f3n \u201cNado por mi Coraz\u00f3n 2023\u201d"},"content":{"rendered":"

 <\/p>\n

– Alrededor de 200 participantes se dieron cita a la clase deportiva en la Alberca Semiol\u00edmpica de la Unidad Deportiva \u201cBicentenario\u201d<\/p>\n

\"\"<\/a><\/p>\n

Con el fin de crear una cultura para hacer alguna actividad f\u00edsica y mejorar la calidad de vida en las y los quintanarroenses, la Comisi\u00f3n para la Juventud y el Deporte de Quintana Roo (COJUDEQ), que preside Eric Arcila Arjona, realiz\u00f3 la activaci\u00f3n \u201cNado por mi Coraz\u00f3n 2023\u201d, el cual reuni\u00f3n a 200 participantes en el Alberca Semiol\u00edmpica de la Unidad Deportiva \u201cBicentenario\u201d de Chetumal.<\/p>\n

\u201cUno de los principales objetivos es crear conciencia sobre la importancia de cuidar el coraz\u00f3n, nuestro \u00f3rgano principal y es por eso se realiz\u00f3 la actividad \u2018Nado por mi Coraz\u00f3n\u2019, como parte de las acciones del Nuevo Acuerdo por el Bienestar y Desarrollo que promueve la gobernadora Mara Lezama, trabajamos para que el deporte sea parte de la vida cotidiana de las y los quintanarroenses, esto para impulsar el tema de salud\u201d, coment\u00f3 Eric Arcila.<\/p>\n

Cabe destacar que la COJUDEQ se sum\u00f3 a esta activaci\u00f3n f\u00edsica, que ya promueve la Comisi\u00f3n Nacional de Cultura F\u00edsica y Deporte (CONADE), en conjunto con el Instituto Mexicano del Seguro Social (IMSS) y otros organismos.<\/p>\n

Esta primera edici\u00f3n de la actividad, tuvo como escenario la Alberca Semiol\u00edmpica del \u201cBicentenario\u201d en Chetumal, donde participaron alrededor de 200 personas realizando una activaci\u00f3n acu\u00e1tica, en la que se hicieron valoraciones y posteriormente, complementaron con ejercicios como calentamiento, t\u00e9cnica, parada y relajaci\u00f3n.<\/p>\n

\"\"<\/a><\/p>\n

A esta activaci\u00f3n deportiva participan desde ni\u00f1os a partir de los ocho a\u00f1os de edad, hasta adultos de varias edades.<\/p>\n

Finalmente, Arcila Arjona, agreg\u00f3: Este evento busca fomentar las revisiones m\u00e9dicas cotidianas y la detecci\u00f3n oportuna de enfermedades cardiacas, adem\u00e1s de generar conciencia acerca de la importancia de activarse f\u00edsicamente como eje central del autocuidado de la salud.<\/p>\n","protected":false},"excerpt":{"rendered":"

  – Alrededor de 200 participantes se dieron cita a la clase deportiva en la Alberca…<\/p>\n","protected":false},"author":100,"featured_media":62863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1689],"tags":[],"class_list":["post-62861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte-y-salud"],"acf":[],"yoast_head":"\nPromueve COJUDEQ el cuidado de la salud con la activaci\u00f3n \u201cNado por mi Coraz\u00f3n 2023\u201d | Revista Latitud 21<\/title>\n<meta name=\"description\" content=\"L21, Emprendedores y Negocios en el Caribe Mexicano, es la revista l\u00edder entre el Sector Empresarial y Tur\u00edstico del Caribe Mexicano.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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