{"id":70533,"date":"2024-03-22T18:25:28","date_gmt":"2024-03-22T23:25:28","guid":{"rendered":"https:\/\/l21.mx\/?p=70533"},"modified":"2024-03-22T18:25:28","modified_gmt":"2024-03-22T23:25:28","slug":"clases-de-cardio-baile-en-domos-de-solidaridad","status":"publish","type":"post","link":"https:\/\/l21.mx\/?p=70533","title":{"rendered":"Clases de cardio baile en domos de Solidaridad"},"content":{"rendered":"

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Playa del Carmen, Solidaridad a 22 de marzo del 2024.- Para que la ciudadan\u00eda est\u00e9 en buena condici\u00f3n f\u00edsica y se mantenga saludable, actualmente existe el Programa municipal \u2018Act\u00edvate y Renu\u00e9vate por Solidaridad\u2019, que llega en las diferentes colonias del municipio, por parte del Instituto Municipal del Deporte con 23 Instructores en 25 diferentes sedes del municipio.<\/p>\n

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\nEste cardio baile, como se le ha denominado, permite que las familias solidarenses, principalmente amas de casa, puedan acudir en horario matutino o vespertino a realizar una actividad f\u00edsica que adem\u00e1s pueden disfrutar de forma gratuita.<\/p>\n

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Toda aquella persona que desee activarse f\u00edsicamente puede acudir a los domos o canchas de usos m\u00faltiples en cualquiera de las ubicaciones donde solo las ganas e iniciativa de mantenerse saludables son los requisitos para asistir a estas clases de zumba.<\/p>\n

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  Playa del Carmen, Solidaridad a 22 de marzo del 2024.- Para que la ciudadan\u00eda est\u00e9…<\/p>\n","protected":false},"author":100,"featured_media":70535,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1654],"tags":[],"class_list":["post-70533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solidaridad"],"acf":[],"_links":{"self":[{"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/posts\/70533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70533"}],"version-history":[{"count":0,"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/posts\/70533\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/media\/70535"}],"wp:attachment":[{"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}