{"id":86996,"date":"2025-06-01T12:49:50","date_gmt":"2025-06-01T17:49:50","guid":{"rendered":"https:\/\/l21.mx\/?p=86996"},"modified":"2025-06-01T12:49:50","modified_gmt":"2025-06-01T17:49:50","slug":"burnout-trabajar-hasta-el-agotamiento","status":"publish","type":"post","link":"https:\/\/l21.mx\/?p=86996","title":{"rendered":"Burnout: Trabajar hasta el agotamiento"},"content":{"rendered":"<p><em>El agotamiento cr\u00f3nico afecta a 7 de cada 10 personas que laboran en M\u00e9xico. J\u00f3venes, mujeres y minor\u00edas lo padecen con mayor frecuencia, afectando su salud y la productividad empresarial<\/em><\/p>\n<p>El burnout ya no es una palabra de moda: es una alerta roja en los espacios laborales. En M\u00e9xico, 72% de los trabajadores ha experimentado burnout en el \u00faltimo a\u00f1o, y 12% lo vive con frecuencia. Seg\u00fan el estudio Burnout Laboral 2025 de Buk, el agotamiento emocional, f\u00edsico y mental se vincula a jornadas extenuantes, falta de reconocimiento, escasa flexibilidad y ambientes poco inclusivos. A diferencia del estr\u00e9s ocasional, el burnout es un fen\u00f3meno reconocido por la OMS como resultado de un entorno laboral mal gestionado. Este malestar impacta no solo la salud de los colaboradores, sino tambi\u00e9n la productividad y reputaci\u00f3n de las empresas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El agotamiento cr\u00f3nico afecta a 7 de cada 10 personas que laboran en M\u00e9xico. J\u00f3venes, mujeres&hellip;<\/p>\n","protected":false},"author":95,"featured_media":86998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[709],"tags":[],"class_list":["post-86996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infografia"],"acf":[],"_links":{"self":[{"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/posts\/86996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/users\/95"}],"replies":[{"embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86996"}],"version-history":[{"count":0,"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/posts\/86996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=\/wp\/v2\/media\/86998"}],"wp:attachment":[{"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/l21.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}